On Wed, 21 Feb 2007 16:16:25 GMT, Short Wave Sportfishing
wrote:

Eisboch wrote:
"Don White" wrote in message
...
"Eisboch" wrote in message
. ..
snip..
I am just about at the end of the diet phase of my program. For the
first time in 37 years I am under 200 lbs. I've got about 5-6 more
pounds to go, then I'll just focus on the exercise.

Eisboch

Congratulations..that's quite a feat, especially in the winter when we
tend to spend more time indoors hiding from the cold.


Thanks. I am pleased with the results of the efforts. The weight lifting
and cardiovascular workouts are very rewarding in terms of physical
condition.
Now that I am very close to the final goal, I'll admit to the total amount
of weight lost
so far ..... 60 pounds.

I also learned a lot about diet and exercise. Much of the conventional
wisdom is being disproved and a lot of the commercial hype is myth.

Such as?

~~ Chuck's ears have got to be burning by now ~~

Why? We're discussing ways to make your boat go faster.

Besides, that sounded like something Donnie would say.
--
*****Have a Spectacular Day!*****

John H

"JLH" wrote in message
...

Why? We're discussing ways to make your boat go faster.

Besides, that sounded like something Donnie would say.
--
*****Have a Spectacular Day!*****

John H


Does it cupcake? Nice of you to be thinking of me.

On Wed, 21 Feb 2007 16:44:52 GMT, "Don White"
wrote:


"JLH" wrote in message
.. .

Why? We're discussing ways to make your boat go faster.

Besides, that sounded like something Donnie would say.
--
*****Have a Spectacular Day!*****

John H


Does it cupcake? Nice of you to be thinking of me.


Does what cupcake? I've never seen anything cupcake. Do they go 'round and
'round with chocolate on top? You've lost me, Donnie.
--
*****Have a Spectacular Day!*****

John H