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"John H." wrote in message
... On Sat, 22 Sep 2007 00:52:58 GMT, "JoeSpareBedroom" wrote: "John H." wrote in message . .. On Fri, 21 Sep 2007 17:08:39 -0700, witfal wrote: On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom" said: Joe...no offense intended...but get to the gym, man. Assuming that's you, of course. It's me, and I agree halfway. It's about 20% shirt and bad picture angle. But still, I saw that picture and said PHUQUE! This isn't good. Got back to hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a backpack and 20 lbs in each hand for resistance. I've been in size 34 jeans since 1970, went to 35 two years ago. I will NOT continue in that direction. Not. I don't know how tall you are, but you should strive for no higher than 18 percent body fat. You'll live longer, and keep diabetes away. A good thing. 15-16% would be better. I pack 13 and, at age 54, it's tough getting lower unless you spend some time every day lifting followed by cardio. Golf - walking. A game for pansies. Sounds right, johnny. You've walked 7000 yards with a golf bag on your bag full of clubs and balls, right? Try it, and then come and call names. Is that why you play it? For the weight lifting exercise? |
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