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A Brazil Nut a Day...
On Wed, 13 Feb 2019 17:56:59 -0000 (UTC), Bill wrote:
John H. wrote: On Wed, 13 Feb 2019 03:35:15 -0000 (UTC), Bill wrote: wrote: On Tue, 12 Feb 2019 16:50:15 -0500, John H. wrote: On Tue, 12 Feb 2019 16:35:44 -0500, wrote: On Tue, 12 Feb 2019 12:16:14 -0500, John H. wrote: ...may keep prostate cancer at bay! https://www.drjohnlapuma.com/vitamin...ostate-cancer/ Consumer Reports latest health bulletin also pushes Brazil nuts as a defense against Alzheimers. Apparently selenium is some pretty good stuff, but it can be overloaded, which is why only one or two nuts a day is recommended. Too bad most of them are hard to get into. If I am buying them loose I shake every one. I ordered a pound of shelled ones from Amazon. A pound will probably last a year. How do you store them. I find the ones I get at Christmas are garbage by Easter (gummy with a funny taste) I buy the fancy mixed nuts from Costco. Has Brazil nuts as well as others. Nice snack. Freezing them wouldn't be a bad idea either, unless you go through them rapidly. They are salted, which helps. Plus we use for table snacks when the wife’s SCC meets. I love those Costco nuts. But, I eat 'em too damn fast. |
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