On Tue, 12 Feb 2019 12:16:14 -0500, John H.
wrote:

...may keep prostate cancer at bay!

https://www.drjohnlapuma.com/vitamin...ostate-cancer/

Consumer Reports latest health bulletin also pushes Brazil nuts as a defense against Alzheimers.
Apparently selenium is some pretty good stuff, but it can be overloaded, which is why only one or
two nuts a day is recommended.

Too bad most of them are hard to get into. If I am buying them loose I
shake every one.