Solo Thesailor wrote:
Sailaway wrote:
... but even
better is to do it long before they even go to the marina, esp. in a
professional setting.
.....

Is there some basis for this or is it an opinion/theory -I would
appreciate further thoughts. Might actually call on a hypnotherapist
before a 7-10 days 1,150 nM race, am wondering wheter it is better
nearer the time.
Cheers
Solo Thesailor
http://sailingstoriesandtips.blogspot.com

For most people your ability to relax, follow instructions, and trust
the hypnotist you're working with are the important things in order to
have the best results. With some stage hypnotists its a little different
because the whole setting and dynamics are different. But the majority
of people will be able to make lasting internal change in their
responses during a clinical setting where the hypnotist has far more
control in the process, as well as the time to do it right. In addition,
most (not all) stage hypnotists are not very good at change work, and
may not even have that kind of training. Remember, their main job is
entertainment.

NLP, a much more sophisticated form of hypnosis is frequently much
faster and more eloquent in making lasting change, and many clinical
hypnotists have some of that training. NLP is frequently done while you
are in a fully conscious state, rather than in the deeply relaxed state
normally associated with hypnosis.

All that said, while it is very possible to have the change you are
looking for with almost any hypnotist, there is still the small chance
of just not 'clicking' with the hypnotist you are working with. Most
people will have some results from a session, many people will have good
results, and a few will not get results. This may not be anyone's fault,
it may just be dynamics and if that should happen you should definitely
go to another experienced hypnotist. Keep this in mind, hypnosis isn't
magic, it is a way of using techniques that your mind already is
familiar with and is using to learn. But just like you don't always
learn well with one teacher in school, another will present the same
subject in a slightly different way and you just *magically* understand
it - it just 'clicks'.

As for doing it nearer the time of the race, it shouldn't matter if the
job was done right. If you get permanent change then its a done deal.
But you may want to test it while you still have time before the race so
you are sure.

Thank you Sailaway. I will search for a good hypnotherapist and do it.
Additionally it would be great to have other people get the treatment
too so that collectively we might work towards a good cure. Just
imagine....how fantastic that would be!

BTW don't you differentiate hypnotherapists (fix problems, subject
fully conscious) from hypnotists? Would you need repeat sessions every
few years?

How best do I find a good one?

Any reports from hypnotherapists/hypnotists/nueropsychologists? Any of
you are sailors??

Vance, Vance, Vance....come in please, any take on this? Any stories?

From: Vance E. Lear - view profile
Date: Sun, Sep 28 1997 12:00 am
Groups: alt.sailing.asa

Hypnosis can be very effective in suppressing "Sea Sickness" without
undesirable side-effects. The problem is in finding a "hypnotist" who
has the slighttest idea of what theyare doing.

Vance E. Lear, Ph.D., Nueropsychology.

Solo Thesailor
http://sailingstoriesandtips.blogspot.com

BTW don't you differentiate hypnotherapists (fix problems, subject
fully conscious) from hypnotists? Would you need repeat sessions every
few years?

How best do I find a good one?

Any reports from hypnotherapists/hypnotists/nueropsychologists? Any of
Snip

Hi Solo,
I call 'em all hypnotists, cause that's essentially what they all do.
In most states, unless he's a licensed counselor of some sort he cannot
legally call himself a "therapist". Besides, he isn't doing therapy,
he's doing something far quicker and more effective for the covered
issues than really any other method. Remember, what we call *hypnosis*
is really just a set of patterns that your brain uses to learn from,
quickly, and on the unconscious level to change a habitual pattern, or
learn a new pattern.

When you get a good change, then your brain will continue to reinforce
that change over time. The speed you attain that change depends on a
number of factors like, the skill level of the operator, your comfort
with him/her, how fast your brain learns this particular new pattern,
how much change material was presented in a session, the methods
employed by the operator, your internal self talk, etc. and the list
goes on. This change can, and frequently does, take one good session.
But it can also take numerous sessions. Therefore you should go into it
with no expectations or preconceived notions and just go with the flow.
Its an enjoyable learning experience.

As for finding a *good* hypnotist, that's a tough one to give you, but
I'll just give you some basic advice that will get you started. Since
there are too many factors to consider including just dumb luck, if it
were me looking I would first look for one who does it full time for a
living. Ask about his credentials and schooling/background - especially
if he is skilled in Neuro-Linguistic Programming (NLP) and uses it
routinely. You can call the American Board of Hypnotherapy and ask if
they have any references in your area (although I don't recommend
calling the Nat'l Guild of Hypnotists, because they just don't have any
idea about the skill levels of any of their members - anyone can join),
or call one of the NLP organizations.

And at the risk of incurring wrath (Vince, don't hit me ), while I
have nothing but good things to say about them otherwise, psychologists,
with very rare but notable exception, usually do not comprehend hypnosis
very well, and most don't have any hypnosis training. Many of them are
even outright hostile towards it, due no doubt to their lack of
understanding it. In most cases it seems that if they have any training
in it at all (it will usually be no more than a weekend or a week long
course) they will use relaxation techniques and then do the same
psychological stuff they tried when you were conscious, instead of using
hypnosis techniques. So once again just to be clear, hypnosis and
psychology are not the same thing, and the techniques really aren't much
related except that they both deal with the mind. To be fair, some
psychologists today are getting some NLP training, which is helping
change their perspectives.

One last thing, if keeping your change is a concern for you, then a
strong suggestion is to learn self-hypnosis. Once you've done
traditional hypnosis, learning to do it on yourself is easy. Had a
client some years ago who I didn't know had motion sickness until a few
weeks after I had taught her self hypnosis. She told me one day she did
the self hypnosis just before a limo ride and never got sick, something
that would have brought on a severe case of it beforehand.

Good luck, let us know how it works out.

Correction: Just to be more clear - In most states, unless he's a
licensed counselor or therapist of some sort who's license allows him to
refer to himself as a therapist, then he cannot legally hold himself out
to be a therapist. Caveat Emptor

Sailaway wrote:
In most states, unless he's a licensed counselor of some sort he
cannot legally call himself a "therapist".
Snip

Solo Thesailor wrote
...
4) My latest investigation is.... If the condition is at least partly
in the mind, then surely having a hypnotherapist on board should work
wonders?? They can cure even smoke addiction so this should be a
breeze.
....
....
Sailaway wrote:

Hi Solo,
I call 'em all hypnotists, cause that's essentially what they all do.
...
...
One last thing, if keeping your change is a concern for you, then a
strong suggestion is to learn self-hypnosis. Once you've done
traditional hypnosis, learning to do it on yourself is easy. Had a
client some years ago who I didn't know had motion sickness until a few
weeks after I had taught her self hypnosis. She told me one day she did
the self hypnosis just before a limo ride and never got sick, something
that would have brought on a severe case of it beforehand.

Good luck, let us know how it works out.

Thank you Sailaway. A progress report: A couple of people here (skipper
and wife) said they did have some improvement several years back. After
some research I booked myself in with a "Clinical Hypnotherapist,
Counsellor - Psychotherapist" of some standing. Attended 2 sessions so
far. Today it included self-hypnosis as well as the eye-movement
desensitising method (I forgot the official name). I will attend at
least one more session. Should be in time for my Vanuatu to Australia
voyage.

Solo Thesailor
http://sailingstoriesandtips.blogspot.com