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![]() "Donal" wrote Seasickness is 50% physical and 50% in the mind. It is triggered by confusion between the signals from the eyes and ears(balance). The treatment for the physical 50% is easy. Get Stugeron. Take *half* a tablet one hour before setting sail. A whole tablet seems to cause uncomfortable drowsiness. The treatment for the "in the mind" side is also quite simple. Look at the horizon .... this will synchronise the signals from the eyes and ears. On a sailboat, this is easy. However, on a cruise ship this will be a bit more difficult. If it is at all rough, then you should stay on the upper decks where you can look at the horizon if your stomach begins to feel a bit funny. After the first 24 hours the problem is likely to dissappear. I can get seasick in a very short time. However, I have always managed to prevent the decent into hell by getting onto deck quickly, and concentrating on the horizon. If I get on deck quickly enough, I am fully recovered in under a minute. I once took 20 minutes .... and it was touch and go for most of it!! Enjoy your (non-boating friend's) cruise. Thanks, I will. Scotty |