"HK" wrote in message
...


I don't know that it is true, but the claim for oatmeal is that it absorbs
"cholesterol" or fat, anyway, and keeps some of it from getting into your
bloodstream. I like puffed wheat, too, but I don't believe it works as
oatmeal does. Have you tried any of the low-fat yogurt drinks?


I did, but I like the 60 calorie yogurt cups better. When I remember to
stock up, I snack on them 3 or 4 times a day.

Eisboch