On Fri, 21 Sep 2007 17:08:39 -0700, witfal wrote:

On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom" said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.


It's me, and I agree halfway. It's about 20% shirt and bad picture angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got back to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans since
1970, went to 35 two years ago. I will NOT continue in that direction. Not.

I don't know how tall you are, but you should strive for no higher than
18 percent body fat. You'll live longer, and keep diabetes away. A
good thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.

Golf - walking.

witfal wrote:
On 2007-09-21 17:50:29 -0700, "JoeSpareBedroom" said:
The doctor looks like he's 18.

Reminds me of George Burns a few years before he died. On Carson's
show he was chastised about his cigar smoking. Johnny asked if his
doctors still got on his case about the things. Burns replied, "I
can't ask them anymore. They're all dead."

I had an uncle like that. Drank a 1.75L bottle of Early Times every two
days, smoked two packs of nonfilters (for those who recognize the brand,
Picayunes) a day. Every time I'd call him, I'd get, "Remember that doctor
who told me drinking and smoking was gonna kill me? He died. That was
number six." (or appropriately enumerated in the sequence)

--
If you really believe carbon dioxide causes global warming,
you should stop exhaling.

JoeSpareBedroom wrote:
"John H." wrote in message
...
On Fri, 21 Sep 2007 17:08:39 -0700, witfal wrote:

On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"
said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.

It's me, and I agree halfway. It's about 20% shirt and bad picture
angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.
I don't know how tall you are, but you should strive for no higher than
18 percent body fat. You'll live longer, and keep diabetes away. A
good thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.
Golf - walking.

A game for pansies. Sounds right, johnny.

We understand, you tried and can't hit a stationary ball with a stick.

"dbu`" wrote in message
...
In article ,
"JoeSpareBedroom" wrote:

"witfal" wrote in message
...
On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"

said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.


It's me, and I agree halfway. It's about 20% shirt and bad picture
angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got
back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans
since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.

I don't know how tall you are, but you should strive for no higher than
18
percent body fat. You'll live longer, and keep diabetes away. A good
thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.


I can't deal with the monotony of gyms. My doctor was an army airborne
ranger. He said that by the time he was ready to jump, he was jogging
with
his body weight on his back. He's 58, and suggested the current routine.
Wants to see me up to 75 lbs by December, 100 by January (in the pack),
and
30 per in each hand. I'm gonna do it outdoors. 15-20 degree temps will be
interesting. 1/2 mile up two serious hills in under 10 minutes. Doesn't
sound like much until you see these hills.

The doctor looks like he's 18.

Would you like a little advice?

I'm always interested in new ideas. Do you know someone who has some?

JoeSpareBedroom wrote:
"witfal" wrote in message
...
On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"
said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.

It's me, and I agree halfway. It's about 20% shirt and bad picture angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.
I don't know how tall you are, but you should strive for no higher than 18
percent body fat. You'll live longer, and keep diabetes away. A good
thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.


I can't deal with the monotony of gyms. My doctor was an army airborne
ranger. He said that by the time he was ready to jump, he was jogging with
his body weight on his back. He's 58, and suggested the current routine.
Wants to see me up to 75 lbs by December, 100 by January (in the pack), and
30 per in each hand. I'm gonna do it outdoors. 15-20 degree temps will be
interesting. 1/2 mile up two serious hills in under 10 minutes. Doesn't
sound like much until you see these hills.

The doctor looks like he's 18.


When I made my first jump it took $145 and 6 hours of class work. It was
a static-line jump but, I got a ram-air parachute that was steerable.

Sikorsky invented helicopters so that the troops would survive the
vertical entry to the battlefield.

John H. wrote:
On Sat, 22 Sep 2007 00:50:29 GMT, "JoeSpareBedroom"
wrote:

"witfal" wrote in message
...
On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"
said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.

It's me, and I agree halfway. It's about 20% shirt and bad picture angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.
I don't know how tall you are, but you should strive for no higher than 18
percent body fat. You'll live longer, and keep diabetes away. A good
thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.

I can't deal with the monotony of gyms. My doctor was an army airborne
ranger. He said that by the time he was ready to jump, he was jogging with
his body weight on his back. He's 58, and suggested the current routine.
Wants to see me up to 75 lbs by December, 100 by January (in the pack), and
30 per in each hand. I'm gonna do it outdoors. 15-20 degree temps will be
interesting. 1/2 mile up two serious hills in under 10 minutes. Doesn't
sound like much until you see these hills.

The doctor looks like he's 18.


Why crosspost?

My golf bag approaches that! Give it a try!

Are you carrying three boxes of balls?

"John H." wrote in message
...
On Sat, 22 Sep 2007 00:52:58 GMT, "JoeSpareBedroom"
wrote:


"John H." wrote in message
. ..
On Fri, 21 Sep 2007 17:08:39 -0700, witfal wrote:

On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"
said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.


It's me, and I agree halfway. It's about 20% shirt and bad picture
angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got
back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans
since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.

I don't know how tall you are, but you should strive for no higher than
18 percent body fat. You'll live longer, and keep diabetes away. A
good thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.

Golf - walking.

A game for pansies. Sounds right, johnny.

You've walked 7000 yards with a golf bag on your bag full of clubs and
balls, right?

Try it, and then come and call names.


Is that why you play it? For the weight lifting exercise?

On Fri, 21 Sep 2007 21:04:39 -0400, "JimH" ask wrote:


"JoeSpareBedroom" wrote in message
...

"JimH" ask wrote in message
...

"JoeSpareBedroom" wrote in message
...

It's me, and I agree halfway.

There you go again dragging the scum from other NG's here. Why do you
insist on crossposting?

Keep your crap in their NG's.



Uh oh. Careful there, little jimmy. Witfal isn't scum. You could remove
his brain and he'd still debate you back into the toilet in which you
live.


You are an idiot. I gave you a chance for a while but you have regained
your right to reside in my bozo bin. Play nice.

plonk


Now JimH *and* Harry have 'bozo' bins!

"John H." wrote in message
...
On Sat, 22 Sep 2007 12:17:00 GMT, "JoeSpareBedroom"
wrote:

"John H." wrote in message
. ..
On Sat, 22 Sep 2007 00:52:58 GMT, "JoeSpareBedroom"
wrote:


"John H." wrote in message
m...
On Fri, 21 Sep 2007 17:08:39 -0700, witfal wrote:

On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"

said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.


It's me, and I agree halfway. It's about 20% shirt and bad picture
angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got
back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans
since
1970, went to 35 two years ago. I will NOT continue in that
direction.
Not.

I don't know how tall you are, but you should strive for no higher
than
18 percent body fat. You'll live longer, and keep diabetes away. A
good thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.

Golf - walking.

A game for pansies. Sounds right, johnny.

You've walked 7000 yards with a golf bag on your bag full of clubs and
balls, right?

Try it, and then come and call names.


Is that why you play it? For the weight lifting exercise?


My initial reason for even considering it was the idea of getting the
exercise. It's much more appealing than a treadmill.

No, I don't carry my bag, so I'm not into it for the weight lifting
exercise. I'm 6' 3.5" and weigh, as of yesterday, 196 lbs. So I'm not in
the shape you are.


So, your question about the 7000 yards with a bag full of clubs was
meaningless, since you don't carry it.

On Sat, 22 Sep 2007 00:50:29 GMT, "JoeSpareBedroom"
wrote:

"witfal" wrote in message
...
On 2007-09-21 16:45:50 -0700, "JoeSpareBedroom"
said:
Joe...no offense intended...but get to the gym, man.

Assuming that's you, of course.


It's me, and I agree halfway. It's about 20% shirt and bad picture angle.
But still, I saw that picture and said PHUQUE! This isn't good. Got back
to
hiking 3 miles a day on some outrageous hills, carrying 50 lbs in a
backpack
and 20 lbs in each hand for resistance. I've been in size 34 jeans since
1970, went to 35 two years ago. I will NOT continue in that direction.
Not.

I don't know how tall you are, but you should strive for no higher than 18
percent body fat. You'll live longer, and keep diabetes away. A good
thing.

15-16% would be better. I pack 13 and, at age 54, it's tough getting
lower unless you spend some time every day lifting followed by cardio.


I can't deal with the monotony of gyms. My doctor was an army airborne
ranger. He said that by the time he was ready to jump, he was jogging with
his body weight on his back. He's 58, and suggested the current routine.
Wants to see me up to 75 lbs by December, 100 by January (in the pack), and
30 per in each hand. I'm gonna do it outdoors. 15-20 degree temps will be
interesting. 1/2 mile up two serious hills in under 10 minutes. Doesn't
sound like much until you see these hills.

The doctor looks like he's 18.


Why crosspost?

My golf bag approaches that! Give it a try!