A risk for the infirm maybe but I am anything but.

I have NO diseases, no infirmities and no health
problems. When one is overweight the BEST thing
to do is get rid of the weight as fast as possible.

Of course, starving is not a safe thing to do but
eating right and exercising the weight off IS.

S.Simon


"Jonathan Ganz" wrote in message ...
The physical or mental elderly?

"Bobsprit" wrote in message
...
I got it that low simply by exercising, losing 25 pounds
in the last month,

Weight loss beyond 5 pounds per month can be dangerous. 25 lbs is a huge
risk
for the elderly.
Look it up.

RB