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Endurance training
Brian Nystrom wrote in news:%FwPg.584$x11.38
@trndny02: Drew Cutter wrote: Has their been any studies on how much more energy you use on different water conditions ? Not that I know of. All I can tell you from experience is that your effort level can go up exponentially in rough water, particularly if you're uncomfortable or you have to do a rescue in it (self or assisted). I suppose it also depends on which way the wind is blowing. I want to take some Greenland paddle skills classes. Good idea! Congrats on the publishing of your "Greenland Paddles - Step by Step" book. Could you send me info on ordering a copy? |
#2
posted to rec.boats.paddle.touring
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Endurance training
John Fereira wrote:
Brian Nystrom wrote in news:%FwPg.584$x11.38 @trndny02: Drew Cutter wrote: Has their been any studies on how much more energy you use on different water conditions ? Not that I know of. All I can tell you from experience is that your effort level can go up exponentially in rough water, particularly if you're uncomfortable or you have to do a rescue in it (self or assisted). I suppose it also depends on which way the wind is blowing. Yeah, that, too! I want to take some Greenland paddle skills classes. Good idea! Congrats on the publishing of your "Greenland Paddles - Step by Step" book. Could you send me info on ordering a copy? I've emailed you and Drew with information about the book. |
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