S.S. John W. Brown - BoatBanter.com

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S.S. John W. Brown - August gym record.doc (0/1)

On Thu, 23 Aug 2007 14:50:13 -0400, "MWB" wrote:

Jesus H. Keeerist, You are old...
Old is how you are. Just for fun here is my August gym workout thru
yesterday as today I stayed out for a rest. At the time I am now on
phase 4 of a regimen that most younger bums would not do.

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