"HK" wrote in message
...

Eisboch wrote:


Oatmeal, the old fashioned kind, with a banana.


No wonder you've become so grouchy.

Eisboch


It's healthy. I don't eat "fatty" foods very often. My cholesterol numbers
are right where I want them to be, and without medications.

No disagreement that it's good for you. I tried over and over last winter
with the various types but just couldn't handle it. I do a cup of dry
puffed wheat and some yogurt (which took some time, but I now enjoy).

Eisboch