On Feb 7, 2:13 pm, Harry Krause wrote:
Well, it feels like it here.

The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

ROTFLMAO!!!!

Oh wait - your serious.

Only 17F at the moment on my backyard thermometer. Might as well live in
Minnesota.

23.7 F - move on up - life's a beach here in NE.

Short Wave Sportfishing wrote:
On Feb 7, 2:13 pm, Harry Krause wrote:
Well, it feels like it here.

The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

ROTFLMAO!!!!

Oh wait - your serious.

Did you check the "guys" union cards before they picked up a screw
driver or a wrench?

On Feb 7, 2:13 pm, Harry Krause wrote:


The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.


Give us a report after you have a few miles on it. I am interested in your
initial reaction.
Speaking of that ... I have to go downstairs and use mine. I've shifted my
routine a bit. This morning was a "heavy" day with the weights and I wait
until the evening to do the cardiovascular stuff because my legs get pretty
sore from doing the leg workouts and deadlifts.

Eisboch

On Feb 7, 3:50 pm, "Eisboch" wrote:
On Feb 7, 2:13 pm, Harry Krause wrote:
The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

Give us a report after you have a few miles on it. I am interested in your
initial reaction.
Speaking of that ... I have to go downstairs and use mine. I've shifted my
routine a bit. This morning was a "heavy" day with the weights and I wait
until the evening to do the cardiovascular stuff because my legs get pretty
sore from doing the leg workouts and deadlifts.

Going to change the nick from Eisboch to Atlas, Charles?

"Short Wave Sportfishing" wrote in message
ups.com...

On Feb 7, 3:50 pm, "Eisboch" wrote:
On Feb 7, 2:13 pm, Harry Krause wrote:
The guys are putting together my new Nautilus elliptical. After a
month,
I expect to be as svelte and muscular as they are...or dead.

Give us a report after you have a few miles on it. I am interested in
your
initial reaction.
Speaking of that ... I have to go downstairs and use mine. I've shifted
my
routine a bit. This morning was a "heavy" day with the weights and I
wait
until the evening to do the cardiovascular stuff because my legs get
pretty
sore from doing the leg workouts and deadlifts.

Going to change the nick from Eisboch to Atlas, Charles?


Hardly. I don't have enough time left on this earth. Weight lifting is a
highly recommended exercise in addition to a cardiovascular workout to
increase your metabolic rate and helps to stabilize your weight with less
body fat and more (heavier) lean muscle. At least that's the current
theory.

Eisboch

On Feb 7, 4:37 pm, "Eisboch" wrote:
"Short Wave Sportfishing" wrote in oglegroups.com...





On Feb 7, 3:50 pm, "Eisboch" wrote:
On Feb 7, 2:13 pm, Harry Krause wrote:
The guys are putting together my new Nautilus elliptical. After a
month,
I expect to be as svelte and muscular as they are...or dead.

Give us a report after you have a few miles on it. I am interested in
your
initial reaction.
Speaking of that ... I have to go downstairs and use mine. I've shifted
my
routine a bit. This morning was a "heavy" day with the weights and I
wait
until the evening to do the cardiovascular stuff because my legs get
pretty
sore from doing the leg workouts and deadlifts.

Going to change the nick from Eisboch to Atlas, Charles?

Hardly. I don't have enough time left on this earth. Weight lifting is a
highly recommended exercise in addition to a cardiovascular workout to
increase your metabolic rate and helps to stabilize your weight with less
body fat and more (heavier) lean muscle. At least that's the current
theory.- Hide quoted text -

- Show quoted text -

Of course. :)

"Eisboch" wrote in message
. ..

On Feb 7, 2:13 pm, Harry Krause wrote:


The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.


Give us a report after you have a few miles on it. I am interested in
your initial reaction.


Ditto.

On Feb 7, 1:05�pm, "Short Wave Sportfishing"
wrote:
On Feb 7, 2:13 pm, Harry Krause wrote:

Well, it feels like it here.

The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

ROTFLMAO!!!!

Oh wait - your serious.

Only 17F at the moment on my backyard thermometer. Might as well live in
* Minnesota.

23.7 F - move on up - life's a beach here in NE.

Over 50 degrees today in Seattle. Varnish weather! Our winter is all
but over.
Bad news, of course, is that it will warm up about another 5 degrees
between now and July. :-)

On Feb 7, 5:44 pm, "Chuck Gould" wrote:
On Feb 7, 1:05?pm, "Short Wave Sportfishing"
wrote:

On Feb 7, 2:13 pm, Harry Krause wrote:

Well, it feels like it here.

The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

ROTFLMAO!!!!

Oh wait - your serious.

Only 17F at the moment on my backyard thermometer. Might as well live in
? Minnesota.

23.7 F - move on up - life's a beach here in NE.

Over 50 degrees today in Seattle. Varnish weather! Our winter is all
but over.

Shut up.

Bad news, of course, is that it will warm up about another 5 degrees
between now and July. :-)

Well, silver lining and what not.. :)

"Short Wave Sportfishing" wrote in message
oups.com...
On Feb 7, 2:13 pm, Harry Krause wrote:
Well, it feels like it here.

The guys are putting together my new Nautilus elliptical. After a month,
I expect to be as svelte and muscular as they are...or dead.

ROTFLMAO!!!!

Oh wait - your serious.

Only 17F at the moment on my backyard thermometer. Might as well live in
Minnesota.

23.7 F - move on up - life's a beach here in NE.


About 50 and raining.