On Feb 1, 7:06*pm, thunder wrote:
On Sun, 01 Feb 2009 18:49:57 -0500, HK wrote:
Fast food typically is loaded with salt.

Fast food? *Damn near all food is loaded with salt. *If you are on a no
salt diet, you have to pay very close attention. *Things I never would
have expected have considerable salt content.

Had my first fast food in months last night on the way to dropping The
Mouse at her first Sweet 16 party. Since I got out of the hospital I
can count the premade or restaraunt food I have eaten on one hand. We
are using morton half salt and Mrs. Dash as well as cumin and a few
others.. We are making everything from raw scratch now and I am living
on fruit and veggies.. Not so bad as I like most fruit.

We make a lot of Walnut and Almond butter with cinnamon in the food
processor, all three ingredients are good for cholesterol too...
Oatmeal, egg beaters... etc.. I been doing real good..