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Bobsprit
 
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Default Sent in my renewal paperwork today.

More fat people die from strokes and heart attacks than people losing
weight.

And even less for people who lose weight properly and safely.
When I dropped 44 lbs, I did it properly. I'm now 210. I kept most of my muscle
mass. I can crush a coconut in either hand, though I have a body guard friend
who can do the same.

RB
 
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