"Harry Krause" wrote in message
. ..


It won't be delivered until Wednesday. I gave it a good 3-minute workout
at the store!

Don't be surprised if it sets you on your ass for a while. I think I
mentioned that even though I had been doing 2.5 - 4 miles a day for almost 2
months on the treadmill at an ever-increasing rate and incline, the first
10 minutes on the elliptical with the resistance set at level 7 had my legs
shaking.

Currently, I do a 30 minute workout on it with the resistance starting at
level 7 and automatically increasing as I go, up to level 13 where it stays
for about 10 minutes, then starts a slow decline back to about level 7. I
do 2 miles on it, then do another mile or two on the treadmill. It's a
great workout.

Eisboch