It is about 156 Nm. You must go up through New York Harbor, East River,

Hell Gate out under the Throgsneck Bridge and past City Island. Then it is

straight out Long Island Sound and north at Point Judith, RI to Newport, RI.

If you want to break the trip up then anchor or moor at Port Jefferson, NY

then the West Bay in Fishers Island, NY. Of course, in a sailboat you must

go with the current through the East River and The Race in Long Island

Sound.