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Default For the boomers

http://weblogs.newsday.com/news/opin...y_boomers.html


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"Calif Bill" wrote in message
...
http://weblogs.newsday.com/news/opin...y_boomers.html


Here's a routine for those of us getting long in the tooth .....

The older we get the more important it is to incorporate exercise into our
daily routine. This is necessary to maintain cardiovascular health and
maintain muscle mass.

You might want to take it easy at first, then do more repetitions as you
become more proficient and build stamina. Warning: It may be too strenuous
for some.


Always consult your doctor before starting any exercise program!



SCROLL DOWN.............


































































NOW SCROLL UP..

That's enough for the first day. Great job.


Eisboch


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Default For the boomers

Eisboch wrote:
"Calif Bill" wrote in message
...
http://weblogs.newsday.com/news/opin...y_boomers.html


Here's a routine for those of us getting long in the tooth .....

The older we get the more important it is to incorporate exercise into our
daily routine. This is necessary to maintain cardiovascular health and
maintain muscle mass.

You might want to take it easy at first, then do more repetitions as you
become more proficient and build stamina. Warning: It may be too strenuous
for some.


Always consult your doctor before starting any exercise program!



SCROLL DOWN.............


































































NOW SCROLL UP..

That's enough for the first day. Great job.


Eisboch



Whew... Can I take a water break now?
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Default For the boomers

On Mon, 26 Nov 2007 18:40:30 -0500, wrote:

On Mon, 26 Nov 2007 14:14:18 -0500, DownTime
wrote:

Whew... Can I take a water break now?


LSMFT huh?


Loose Straps Mean Floppy Ti....

Er....

Never mind. :)
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Default For the boomers

On Mon, 26 Nov 2007 22:08:58 -0500, wrote:

On Mon, 26 Nov 2007 23:59:48 GMT, Short Wave Sportfishing
wrote:

LSMFT huh?


Loose Straps Mean Floppy Ti....

Er....


I was thinking more "lets stop my finger's tired" but they do go on
and on.
Anyone born in the 60s doesn't have a clue what we are talking about.


ROTFL!!!

10-4.


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On Tue, 27 Nov 2007 08:09:13 -0500, BAR wrote:

wrote:
On Mon, 26 Nov 2007 23:59:48 GMT, Short Wave Sportfishing
wrote:

LSMFT huh?
Loose Straps Mean Floppy Ti....

Er....


I was thinking more "lets stop my finger's tired" but they do go on
and on.
Anyone born in the 60s doesn't have a clue what we are talking about.


Wrong.


Bert, I'd have thought you were older.
--
John H
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