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On Feb 1, 1:07*pm, I am Tosk wrote:
In article , says... On Sat, 30 Jan 2010 00:23:00 -0500, I am Tosk wrote: I am racin' you to a 6 pack ![]() gym. We both did a half hour on the bikes then went over for circuit training. Toward the end she tested herself and did a 395 pound leg lift on the machine! Note, she is 5'4 and weighs about 115 pounds soaking wet ![]() with my kid ![]() Scotty I can't believe you subjected your kid to the gym. Damn, that's some serious abuse there! I've not been to the gym in over a week, and I feel like I've gained a dozen pounds. The damn snow is keeping the golf courses closed. Crap. Yeah, it's pretty nice, a lot better than working out at home. You get cable TV at every piece of equipment, and radio, a house channel with 2500 songs, raquet ball, sauna, whirlpool, regular pool, pick up volley ball and basketball... I think I am going to like it. Don't really have a lot of excuses for not going, it's about 1000 yards as the crow flies from my house, just across the highway ![]() They asked me what my goal was and I told them I want to be able to take off my shirt after a race and not do any damage to women and small childrens' eyes ![]() take down, it should not be that hard. Otherwise I am coaching Jess and getting her ready for the coming MX season... Scotty Scotty- Hide quoted text - - Show quoted text - I hope the training works well for you, Scott. I've been excercising as much as I can lately. I'm finding muscle aches in places I didn't know I had. , but it's good. |