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First recorded activity by BoatBanter: Mar 2009
Posts: 312
Default Tennis elbow???


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...
On Sat, 28 Mar 2009 04:43:03 -0700 (PDT), Tim
wrote:

On Mar 27, 9:33 pm, wrote:
On Fri, 27 Mar 2009 13:33:04 -0700 (PDT), Tim
wrote:

I can't use anything but a wing shaped keyboard. Keeping my wrists
straight
or using a laptop feels like I'm typing with my hands duct taped
together.

STeve

Well, I sacked out with the wrist brace last night,a nd yeah it
s a PITA but I think it helped a bit. My arm felt better this morning,
but I had to take it off for work, but I'll strap it back on when I
get home.

Why can't you wear the brace at work. That may be where you are
getting injured.


it is, but it's kind of hard to hold a hammer or other hand tools
with the wrist brace on.


Get a less restrictive brace, like the wrap around cuff. That may
point out a bad habit you have that is making your problem worse.


The one I had that worked the best was a wrap around with velcro closure.
It had a plastic D ring where you'd pass the end through, cinch it up, then
go backward to get the velcro to attach. Wear it on the thickest part of
your forearm. The explanation I got was that the tendons in there "twang"
like guitar strings, and putting it there cut the twang the most.

Steve




 
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