Physical conditioning for sailing

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mr.b

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First recorded activity by BoatBanter: Oct 2006

Posts: 162

Physical conditioning for sailing

On Mon, 12 Feb 2007 14:02:01 -0800, steve_hayes_maine wrote:

what do the rest of you do
to prepare yourself physically for sailing?

The wife rows/swims/bikes and I train marathon/triathlon. We're both
active year-round.

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