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![]() Anybody remember Transactional Analysis, way back when? The book was titled, "I'm ok - You're ok". http://en.wikipedia.org/wiki/I%27m_OK,_You%27re_OK Thomas Harris MD developed this into a useful tool for deciphering people with problems. Four life positions: The phrase I'm OK, You're OK is one of four "life positions" that each of us may take. The four positions a I'm Not OK, You're OK I'm Not OK, You're Not OK I'm OK, You're Not OK I'm OK, You're OK The most common position is I'm Not OK, You're OK. As children we see that adults are large, strong and competent and that we are little, weak and often make mistakes, so we conclude I'm Not OK, You're OK. Children who are abused may conclude I'm Not OK, You're Not OK or I'm OK, You're Not OK, but this is much less common. The emphasis of the book is helping people understand how their life position affects their communications (transactions) and relationships with practical examples. I’m OK, You’re OK continues by providing practical advice to begin decoding the physical and verbal clues required to analyze transactions. For example, Harris suggests signs that a person is in a Parent ego state can include the use of evaluative words that imply judgment based on an automatic, axiomatic and archaic value system: words like ‘stupid, naughty, ridiculous, disgusting, should or ought’ (though the latter can also be used in the Adult ego state). The Parent, Adult, Child (P-A-C) Model Harris describes the mental state called the Parent by analogy, as a collection of "tape recordings" of external influences that a child observed adults doing and saying. The recording is a long list of rules and admonitions about the way the world is that the child was expected to believe unquestioningly. Many of these rules (for example: "Never run out in front of traffic") are useful and valid all through life; others ("Premarital sex is wrong", or "You can never trust a cop") are opinions that may be less helpful. In parallel with those Parent recordings, the Child is a simultaneous recording of internal events — how life felt as a child. Harris equates these with the vivid recordings that Wilder Penfield was able to cause his patients to re-live by stimulating their brains. Harris proposes that, as adults, when we feel discouraged, it is as if we are re-living those Child memories yet the stimulus for re-living them may no longer be relevant or helpful in our lives. According to Harris, humans start developing a third mental state, the Adult, about the time children start to walk and begin to achieve some measure of control over their environment. Instead of learning ideas directly from parents into the Parent, or experiencing simple emotion as the Child, children begin to be able to explore and examine the world and form their own opinions. They test the assertions of the Parent and Child and either update them or learn to suppress them. Thus the Adult inside us all develops over time, but it is very fragile and can be readily overwhelmed by stressful situations. Its strength is also tested through conflict between the simplistic ideas of the Parent and reality. Sometimes, Harris asserts, it is safer for a person to believe a lie than to acknowledge the evidence in front of them. This is called Contamination of the Adult. I believe what we have here is a VERY contaminated adult, with an I'm not ok, You're not ok Child, and an abusive self-parent. And it's really sad to see... |
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