weight
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"Thom Stewart" wrote http://www.terrisfp.com/toons13/weight.html Only half true. Being obese is because people eat too much AND are too lazy to exercise off what they eat. You can eat as much as you want. But ya gotta burn off all the calories you eat. Any extra calories turns into fat..... When you see fat obese people all over the place it's because they eat too much and they don't get enough exercise. Both problems are their own fault. People turn themselves into invalids and it's just because they have such a little bit of self-esteem. Cheers, Ellen |
weight
1 lb = 3,000 cal
100 lb = 300,000 cal. 500 cal/day deficiency = 1.7 years to lose 100 lbs. |
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