Dear Group,

We must take care of our yachts and we must also take
care of our bodies so we can enjoy our yachts.

While Booby is a fatso - pale, hyoglycemic, diabetic and
weak. I've taken charge of my health and gotten my weight
back under control. I fit as a fiddle and strong as an ox.
I could wring Booby's geeky pencil neck with one hand
tied behind my back.

Earlier this summer I weighed 197 pounds one day at the
scale in the supermarket. I was drinking about a twelve
pack of Natural Lights a day and consuming entire
rotiseried chickens with a pound of potato salad and
a pound of slaw and a half a loaf of Cuban bread at
a meal. What a digusting lard ass! Why I was developing
tits like that seen on Horvath. It must have been all
those hormones they put into chickens these days!

Well, I cut out all the excess and put myself
on a 500 calorie per day diet consisting mostly of
fresh fruit along with five or six ounces of turkey
breast or chicken breast. Instead of beer I started
drinking no calorie, no sodium seltzer water and all
of it I could stand. (3-4 liters a day). I combined
this with riding my bike 20-30 miles per day and
some calisthenics.

Today on the same scale I weighed in at 173 pounds
and my blood pressure measured 102/69. This
down from 140/93. I'm staying on this diet until
I weigh in at 160 pounds which is what I weighed
when I was in the Army fighting the Gooks over
30 years ago.

You people here could learn from me - more than just
how to take care of and sail a fine yacht - you could
learn how to take care of yourself.

Stop the madness with all the lazy pill-taking instead
of doing something about the root cause of your maladies.
Get off your recliners, turn off the tube, get some exercise
and go sailing. Miserable wretches that you are.

S.(Powder)Simon

Earlier this summer I weighed 197 pounds one day at the
scale in the supermarket. I was drinking about a twelve
pack of Natural Lights

Wow, what a loser. At least I can say my weight gain resulted in a long term
illness. Even when I was overweight I never did the damage you did.
You may, if lucky get another few years of reasonable lifespan, then it's over.
I'm 40, fit, fast and fun!
You're old, lame and wrinkled like a prune!

RB

"Bobsprit" wrote in message ...
Earlier this summer I weighed 197 pounds one day at the
scale in the supermarket. I was drinking about a twelve
pack of Natural Lights

Wow, what a loser. At least I can say my weight gain resulted in a long term
illness. snip

What illness is that? Diabetes? Dunlop disease (you know, my belly
dun lopped over my belt!), or maybe even bulemia?

You sound happy that you got fat and developed a disease. Weird!

S.Simon

"Bobsprit" wrote in message
...
I'm 40,........... Still???



'fess up!



Regards


Donal
--

When is your next "heart attack" ?

BWEEEHEEEHEE!!!

"Bobsprit" wrote in message
...
Earlier this summer I weighed 197 pounds one day at the
scale in the supermarket. I was drinking about a twelve
pack of Natural Lights

Wow, what a loser. At least I can say my weight gain resulted in a long
term
illness. Even when I was overweight I never did the damage you did.
You may, if lucky get another few years of reasonable lifespan, then it's
over.
I'm 40, fit, fast and fun!
You're old, lame and wrinkled like a prune!

RB

I have been in the hospital, I guess the doc said I'm running on
one cylinder -- no actually I have a blocked kidney that needs fixed

Take care

NH_/)_

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Chat Service
#sail-usa
http://nortech-cs.com/sailusa/index4.htm

Sorry to hear it.

Good luck on getting it unblocked but actually one
kidney in good working order is enough to keep
a body healthy. What do you have, big kidney stones
blocking up the tubes? If so get them outta there
quick because too much pressure in the kidneys
can damage them permanently.

My cat had a blocked urethra and had 2/3 liter
of urine in his swollen bladder. The vet had to put a
catheter in to drain the bladder and they tested for
kidney damage but found none, thankfully.

Get well soon so you can come back here and
bother us.

S.Simon


"NH_/)_" wrote in message ...
I have been in the hospital, I guess the doc said I'm running on
one cylinder -- no actually I have a blocked kidney that needs fixed

Take care

NH_/)_

---
Chat Service
#sail-usa
http://nortech-cs.com/sailusa/index4.htm

Simon they put a stint in me, I go for surgery in a couple of months
but I find it hard to sit in front of the "puter". I have been checking
in from time to time. Glad to see everyone is still doing good...
you to Katy . Keep trolling all.

NH_/)_


Chat Service
#sail-usa
http://nortech-cs.com/sailusa/index4.htm

Glad to see everyone is still doing good...

Hope you feel better and get sailing...and trolling soon!

Capt RB
Alt.Sailing.Asa Captain

"Bobsprit" wrote in message ...
Glad to see everyone is still doing good...

Hope you feel better and get sailing...and trolling soon!

Capt RB
Alt.Sailing.Asa Cabin Boy