On Feb 1, 7:13*pm, "Eisboch" wrote:
"HK" wrote in message

...

thunder wrote:
On Sun, 01 Feb 2009 18:49:57 -0500, HK wrote:

Fast food typically is loaded with salt.

Fast food? *Damn near all food is loaded with salt. *If you are on a no
salt diet, you have to pay very close attention. *Things I never would
have expected have considerable salt content.

Yeah...it's everywhere. I'm not on a no-salt diet. I just consciously
avoid it where and when I can.

Damned hard to find a decent cereal not loaded up with sugar. I never
liked overly sweet sugary cereals.

Cheerios. *Either regular or Honey Nut. *Dry. *No milk.

Eisboch

Special K, Shredded wheat... a few others. But salt is the hardest
thing to avoid, even the so called "low salt" **** is full of it.. I
make a lot of chickens and put them in my 16 bean stew.. It is one of
my favs...