Frank Boettcher wrote:
That is excellent Frank! Did you have a good elapsed time?

Not particularly. Past through twenty at 2:55, then hit the wall at
21, severe cramping in leg muscles, had to hobble in to finish. It
was hot.

Another shot in late Nov., trying for a sub 4:00. BAA qualifier for
my age. cooler course might do the trick.


If you run Boston, I'll cheer your on! We live on Heartbreak Hill.