On Fri, 22 Aug 2008 17:40:41 -0500, Vic Smith
wrote:


Good advice. I was always a manly man, and now if my wife tosses me a
roll of paper towels, I pull a muscle when I catch it.
I will immediately begin a physical fitness regimen.
A good start will be a heavier coffee cup, and then go on from there.
Seriously, I do appreciate your concern and will get my ass moving.
Tomorrow. I promise.

--Vic

Hi Vic,

Tell them to "stuff off". I quite like you the way you are.

Besides, I spend much of my sailing hours lying down on deck relaxing
or reading and only getting up every now and then to check for
shipping.

Prone is the way to go.

cheers
Peter