On Thu, 10 Jul 2008 12:00:15 -0400, "Mike"
wrote this crap:

a.. Half of the meal (or 50%) of the plate is made up of fruits and/or
vegetables
b.. A colorful meal - include at least three of the following five colors:
red, green, yellow, blue/purple, and white (Garnishes not included)
c.. No items are to be fried


Then my favorite dinner is now healthy.

Baked patatoe with butter, and a six-pack of Labatt's Blue.
White, yellow, and blue.


God bless America.






I'm Horvath and I approve of this post.