"Eisboch" wrote in message
. ..

"Harry Krause" wrote in message
...


Actually, I am not on any specific diet. I'm just eating less and
exercising more. All the foods I am eating are normal. I am stuffing
myself with salads, though, and eating much smaller portions of almost
everything else.


That's the ticket! It works. Basically, eat whenever you want but
change what you eat.

Eisboch


And how much you eat.