Thread: Physical conditioning for sailing
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Mark Mark is offline
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First recorded activity by BoatBanter: Jul 2006
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Default Physical conditioning for sailing
On Feb 12, 3:18 pm, "KLC Lewis" wrote:

"The only conditioning for sailing, is sailing." Sir Robin Knox-Johnston

Yeah, that's fine if you can sail daily.

2 or 3 times a week, racing, year round, isn't enough?

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