"steve_hayes_maine" wrote in message
oups.com...
The comments in the other threads about the physical demands of
sailing are apt. Other than Larry (who apparently keeps his 250 lb
frame trim by hauling beer and chasing his bikini-clad crew), what do
the rest of you do to prepare yourself physically for sailing?

Steve Hayes


I'm getting ready to remove assorted tvs, storage cartons etc off my
treadmill and dust off my Bowflex machine to begin training.