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First recorded activity by BoatBanter: Jul 2006
Posts: 177
Default Nautilus 90 North...

JimH wrote:

Try adding a daily dose of Glucosamine HCL(1,500 mg) and Chondroitin (!,200
mg) twice/day (2 tablets each time). This combination is designed to
lubricate the bone joints.

Both my wife and I have used this for the past 2 months and we have both
noticed an improvement in our joint pain and flexibility. We use the
Costco /Kirtland brand.


http://arthritis.about.com/od/glucos...cosamineoa.htm