Simply need to learn torso rotation, ask and\or watch an experienced white
water paddler, sea yaker as well. Generally, recreational boaters will just
get in and hack away at the water.


"novice" wrote in message
oups.com...
I have good cardio from running/biking but I have never really been out
of breath while kayaking. I'm doing a bout 8.5 minute kilometers in 10
ft by 28 inch wide kayak.