Thread: Seasickness
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posted to alt.sailing.asa,rec.boats.cruising
Scotty
 
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Default Seasickness


"Donal" wrote
Seasickness is 50% physical and 50% in the mind. It is

triggered by
confusion between the signals from the eyes and

ears(balance).

The treatment for the physical 50% is easy. Get Stugeron.

Take *half* a
tablet one hour before setting sail. A whole tablet seems

to cause
uncomfortable drowsiness.

The treatment for the "in the mind" side is also quite

simple. Look at the
horizon .... this will synchronise the signals from the

eyes and ears. On a
sailboat, this is easy. However, on a cruise ship this

will be a bit more
difficult. If it is at all rough, then you should stay on

the upper decks
where you can look at the horizon if your stomach begins

to feel a bit
funny. After the first 24 hours the problem is likely to

dissappear.

I can get seasick in a very short time. However, I have

always managed to
prevent the decent into hell by getting onto deck quickly,

and concentrating
on the horizon. If I get on deck quickly enough, I am

fully recovered in
under a minute. I once took 20 minutes .... and it was

touch and go for
most of it!!


Enjoy your (non-boating friend's) cruise.



Thanks, I will.

Scotty