I like that about 12' waves and depression! I'd lik to hear mosre on
sailing and depression. I've often thought about sailing as a cure for
drug dependence, combined with the underlying self esteem, anger, and
depression. But it might take a small supply of illegal substances to
make it work,
The constant mild use of muscles... like tai chi... but further there
is the uses of the nervous system and it's reflexive effect on the
brain.
How about flu? bronchitis? asthma?