Actually, the first thing I did when I quit was to hit every spot I could
think of that I was in the habit of smoking in. So night one it was down to
the bar where everybody and there dog was smokin for a few beers. And a
funny thing, even two years after I quit I would once in a while find myself
in a place where I used to smoke, and I'd get an urge for a smoke ... but I
didn't. So for me it's face things head on ... but hey, I only smoked for a
short while ... 30 years. I'm a non-smoker for 15 years now.

===================================

Not only that, you should also avoid being around others who are
smoking, especially if you are also drinking at the same time. It's a
tough habit to quit, and you are not really out of the woods until the
smell of smoke becomes offensive to you. Even then you will still
have a few bad moments when your guard is down.

Just say no -- a former 3 pack a day smoker.