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Jonathan Ganz
 
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Default health issues for sailors (and anyone)

You might also want to have your c reactive protein checked, as
well as your homocysteine level. They are very good indicators
of heart health. The test are cheap and require a simple blood
test.

FYI:

C-reactive protein (CRP) is a protein made in the liver. Increased levels in
the blood are a non-specific signal of inflammation in the body. A CRP test
measures the amount of C-reactive protein in the blood, but can indicate
only the potential presence of inflammation. Additional tests may be
required to determine the location or cause of the inflammation, if
appropriate.

Homocysteine is an amino acid produced by the human body and found in the
blood. High levels of homocysteine may damage blood vessels, cause blood
vessel blockages to occur, and cause blood to clot more easily. This can
lead to vascular problems including heart disease and stroke. You can reduce
the homocysteine levels in your body by eating foods containing folate, also
called folic acid. These include fruits and leafy green vegetables. If your
level of homocysteine is high enough your doctor may recommend folic acid
and B vitamin supplements.


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"j" ganz @@
www.sailnow.com

"Jonathan Ganz" wrote in message
...
Go to this website and take the test. It's worth it if you do or don't
already know your cholesterol situation.

http://www.nhlbi.nih.gov/health/prof/other/index.htm

Click on the 10-Year Heart Attack Risk Calculator.

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"j" ganz @@
www.sailnow.com