Bob... to build muscle you have to tear some as well.... but not to the
degree that requires hospitalization from severe trauma.


I did not require hospitalization. I had some discomfort. ANY kind of chest
pain is reason for a checkup. I was told to modify my workouts for my age,
though they were shocked at my low resting heart rate and overall condition.
Out on the trail, most teenagers can't keep up with me and NONE of them can
catch Suzanne. She could easily take you out in a fight, probably more cleanly
than I would. Go have a drink soft old man!

RB