On Fri, 15 May 2020 07:40:23 -0400, "Mr. Luddite" wrote:

On 5/14/2020 7:40 PM, John wrote:

https://neurosciencenews.com/vitamin...rtality-16349/

What the hell, can't hurt anything.


It didn't mention what *type* of vitamin D is recommended.
Apparently there are two major types, D-2 and D-3.

I've been taking a 2000 mg D-3 vitamin along with B-12
for the past 3 or 4 years, as recommended and prescribed
by my primary VA PA.

I got so loaded up with B-12, she cut it to one every
two days instead of every day.

More articles recommend D3.
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