wrote:
On Tue, 12 Feb 2019 16:50:15 -0500, John H.
wrote:

On Tue, 12 Feb 2019 16:35:44 -0500, wrote:

On Tue, 12 Feb 2019 12:16:14 -0500, John H.
wrote:

...may keep prostate cancer at bay!

https://www.drjohnlapuma.com/vitamin...ostate-cancer/

Consumer Reports latest health bulletin also pushes Brazil nuts as a
defense against Alzheimers.
Apparently selenium is some pretty good stuff, but it can be
overloaded, which is why only one or
two nuts a day is recommended.

Too bad most of them are hard to get into. If I am buying them loose I
shake every one.

I ordered a pound of shelled ones from Amazon. A pound will probably last a year.

How do you store them. I find the ones I get at Christmas are garbage
by Easter (gummy with a funny taste)


I buy the fancy mixed nuts from Costco. Has Brazil nuts as well as others.
Nice snack.