(James Lofton) writes:

Hey guys,

I just discovered this site http://www.chizzledhard.com

Great circuit workouts to get in shape fast!

"If they tell you it's fast, they're telling you a lie." That was
said to me this afternoon by a trainerdude of my acquaintance.

At $10 per workout, you can probably do better and for less money by
hiring some time from a personal trainer at your local gym.

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Mary Malmros
Some days you're the windshield,
Other days you're the bug.