On Thu, 31 Dec 2015 19:23:07 -0800 (PST), Tim
wrote:


8:50 PMJohn H.
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Are you talking about 'dried' ones or canned? There is very little sodium in the
dried beans, and if they're fixed without a lot of salt, they can be a low-sodium
dish. You'd probably want to add some seasonings to make up for the missed salt
though.

http://healthyeating.sfgate.com/much...ant-11446.html
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John these were wet and in a celophane wrapped black tray in a refridgerator. Said 4 servings. Contained something like 326mg sodium. You take it from there...

Just buy the loose beans in a bag. You can get a pound of them for a
buck and a quarter and no added salt