Tips for sore scapula
 

Some residue of impurity is frequently precipitated in

crossing of muscles, such as cholesterol, uric acid and lactic

acid. The three elements is really preticipitated and left

surrounding joint, lines among muscles and flesh.
In this case, sediment happens around scapula, or even under

shoulder bones between scapula and rib. Muscles of terse

major, infrasinatus and its surroundings mostly store

unimmediately dissolved impurity. Consequently, the sufferer

feels weak, tortured and easily catches a cold.

These are some tips for prevention and recovery:
What needs avoiding from not getting scapula pain?
• Avoid working by hands, such as typing or writing by leaning

on.
• Relaxing back at that time in order that blood track can run

well as hands work
• Avoid the chair of which back engraved. Different pressure

on back can affect sediment. Use the one of which back flat.
What needs to do if getting this pain?
• PENNASIA NORMALIZATION can help quickly and effectively
• Doing light exercise for back can help to lighten this pain.

Make two scapulas close then move them far away with hand

being crossed each other. Do several times

Hopefully the sufferers of this illness will get well soon.
And additional information: in a few days later, Pennasia

Normalization will launch Technique of Diabetes Therapy for

free charge in my site. You can tell your friends or someone

that suffers diabetes about this good information. Good luck

and God bless you!!

Regards,

a href=http://www.pennasianormalization.comPennasia

Normalization/a

PARALYSIS OF HANDS/LEGS or NUMBED HANDS OR LEGS
Hands or legs indicate blood flow to the parts is not

optimal. Nevertheless, the main cause is not certainly same.
• In numb hands, the cases are mostly found as follows;
• As a result of scapula case, disturbance of over lactic acid
• Obstruction of blood track surrounding armpits and elbows.
• Obstruction of blood tract in the parts of wrist and

fingers.
• Cholesterol is excessive and obstructs the parts.

What needs avoiding from not getting the case of being

numb?
• When writing or typing without, you don’t lean on. Give a

rest for your hand each 15 minutes, and then move your scapula

and shoulders
• Avoid leaning on the engraved chair.
• Avoid too cold water when washing clothes or vegetable in

the morning
• If your hand is already warm, don’t directly contact it with

cold or hot water. The drastic change of temperature can

affect blood track disturbed.
• Avoid massaging, stepping legs or wearing too tight

trousers.

What needs doing if getting the case of being numb?
• Avoid unserious ways of massaging in order that it is

getting harder
• Avoid using too cold water
• Do light exercises regularly for warming up and stretching.

The hard or heavy exercise is really not advised because it

can make it worse.

Hopefully the sufferers of this illness will get well soon.
And additional information: in a few days later, Pennasia

Normalization will launch Technique of Diabetes Therapy for

free charge in my site. You can tell your friends or someone

that suffers diabetes about this good information. Good luck

and God bless you!!

Regards,

a href=http://www.pennasianormalization.comPennasia

Normalization/a