Mid life kneeling crisis - BoatBanter.com

#10

Michael Hearn Anna Houpt

Posts: n/a

Ankle blocks!!! a two to three inch foam block, slightly contured with a
taper to lift the ankle. It will compress the knee joint, but it will help
relieve the ankle pain. Some streaching of the ankles is ok. Also called "
c-1 disease"

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