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Great day on the Potomac
On Mon, 5 Jul 2010 10:27:07 -0400, "Harold"
wrote: "YukonBound" wrote in message . .. "Harry ?" wrote in message ... On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Well, they say it's good to be thin.. but I couldn't tell the difference between the Lt Colonel & the garden hose! He should talk to Looney... I hear 'Georgia Special Bud' will give you the munchies and eventually fatten him up. How is that starter repair project going? Looks like both Harry and Don are feeling a little badly about being on the 'pudgy side' so to speak. The site below may help them. I'm 6'3" and my 'ideal weight' is 175lbs according to the calculator. I'm at 178 now, so I'm a tad overweight. Probably those hamburgers last night! http://www.healthdiscovery.net/links...eal_bw_men.htm -- John H All decisions are the result of binary thinking. |
Great day on the Potomac
On 7/5/10 12:31 PM, John H wrote:
On Mon, 5 Jul 2010 10:27:07 -0400, wrote: wrote in message ... "Harry wrote in message ... On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Well, they say it's good to be thin.. but I couldn't tell the difference between the Lt Colonel& the garden hose! He should talk to Looney... I hear 'Georgia Special Bud' will give you the munchies and eventually fatten him up. How is that starter repair project going? Looks like both Harry and Don are feeling a little badly about being on the 'pudgy side' so to speak. The site below may help them. I'm 6'3" and my 'ideal weight' is 175lbs according to the calculator. I'm at 178 now, so I'm a tad overweight. Probably those hamburgers last night! You look like ****, Herring...frail, and about three footsteps away from death. Maybe it is all those surgeries, eh? You looked reasonably healthy in 2003, the last time I saw you. |
Great day on the Potomac
On Jul 5, 11:31*am, John H wrote:
On Mon, 5 Jul 2010 10:27:07 -0400, "Harold" wrote: "YukonBound" wrote in message . .. "Harry ?" wrote in message ... On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Well, they say it's good to be thin.. but I couldn't tell the difference between the Lt Colonel & the garden hose! He should talk to Looney... I hear 'Georgia Special Bud' will give you the munchies and eventually fatten him up. How is that starter repair project going? Looks like both Harry and Don are feeling a little badly about being on the 'pudgy side' so to speak. The site below may help them. I'm 6'3" and my 'ideal weight' is 175lbs according to the calculator. I'm at 178 now, so I'm a tad overweight. Probably those hamburgers last night! http://www.healthdiscovery.net/links...eal_bw_men.htm -- John H All decisions are the result of binary thinking.- Hide quoted text - - Show quoted text - I'm feeling bad aboutt he pudgy business too! That's why I finall broke into the high 260's. A far cry from 315 this winter. thansk for the encouragement John. Compared to you, I'm still like a ton o' lead though but I'm getting there.hopefully by this winter I'll be at a comfortable 225-230 |
Great day on the Potomac
In article 9d996fcd-5d1f-4046-a5f5-
, says... On Jul 5, 11:31*am, John H wrote: On Mon, 5 Jul 2010 10:27:07 -0400, "Harold" wrote: "YukonBound" wrote in message . .. "Harry ?" wrote in message ... On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Well, they say it's good to be thin.. but I couldn't tell the difference between the Lt Colonel & the garden hose! He should talk to Looney... I hear 'Georgia Special Bud' will give you the munchies and eventually fatten him up. How is that starter repair project going? Looks like both Harry and Don are feeling a little badly about being on the 'pudgy side' so to speak. The site below may help them. I'm 6'3" and my 'ideal weight' is 175lbs according to the calculator. I'm at 178 now, so I'm a tad overweight. Probably those hamburgers last night! http://www.healthdiscovery.net/links...eal_bw_men.htm -- John H All decisions are the result of binary thinking.- Hide quoted text - - Show quoted text - I'm feeling bad aboutt he pudgy business too! That's why I finall broke into the high 260's. A far cry from 315 this winter. thansk for the encouragement John. Compared to you, I'm still like a ton o' lead though but I'm getting there.hopefully by this winter I'll be at a comfortable 225-230 I have been working hard too. Don't know what my weight is now but I am back in my size 32 riding pants with comfort. Even better is the strength and stamina I have now getting up to an hour of cardio some days [before the workout!]. Last Sunday in the heat I did 5 6-8 lap motos. Lemme see, each lap about 3:20,,, times 7, times five. 'Bout two hours all together on the dirt track. Intense, lot's of fluids... -- Rowdy Mouse Racing - We race for cheese! |
Great day on the Potomac
On 7/6/10 2:15 PM, I am Tosk wrote:
In article437e76b6-0b01-4e23-be81-0caf73e6c848 @w31g2000yqb.googlegroups.com, says... On Jul 5, 8:47 am, Harry wrote: On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Hey Harry! First off, John looks healthy and fine, everybody can see that. Seriously, just cause you say it... Anyway, you seem to be ready to pick on everybody here but to date still refuse to put up a photo of yourself. Why is that, are you quite sure you would be a laughing stock or what? Please...you barely completed high school, if that. You're in no position, education or experience-wise, to judge anything, least of all the physical appearance of death on a cracker herring. |
Great day on the Potomac
On Mon, 5 Jul 2010 17:47:37 -0700 (PDT), Tim wrote:
On Jul 5, 11:31*am, John H wrote: On Mon, 5 Jul 2010 10:27:07 -0400, "Harold" wrote: "YukonBound" wrote in message . .. "Harry ?" wrote in message ... On 7/5/10 8:41 AM, John H wrote: We took our neighbors out Saturday for a little play time on the Potomac. What a Super day, with the best part at the end: http://tinyurl.com/2wagord Crikey, you *do* look like death on a cracker...and your face is bright red...no sunscreen? Well, they say it's good to be thin.. but I couldn't tell the difference between the Lt Colonel & the garden hose! He should talk to Looney... I hear 'Georgia Special Bud' will give you the munchies and eventually fatten him up. How is that starter repair project going? Looks like both Harry and Don are feeling a little badly about being on the 'pudgy side' so to speak. The site below may help them. I'm 6'3" and my 'ideal weight' is 175lbs according to the calculator. I'm at 178 now, so I'm a tad overweight. Probably those hamburgers last night! http://www.healthdiscovery.net/links...eal_bw_men.htm -- John H All decisions are the result of binary thinking.- Hide quoted text - - Show quoted text - I'm feeling bad aboutt he pudgy business too! That's why I finall broke into the high 260's. A far cry from 315 this winter. thansk for the encouragement John. Compared to you, I'm still like a ton o' lead though but I'm getting there.hopefully by this winter I'll be at a comfortable 225-230 Good work, Tim. Keep at it. It's worth it. -- John H All decisions are the result of binary thinking. |
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